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Suspension Straps

150.00

Suspension straps are designed to be slightly unstable, which forces you to focus on control and stability during most maneuvers. This additional action is also beneficial for stretching and range of motion improvement. Suspension straps alter your relationship to gravity, which makes certain activities simpler or more difficult.

Description

Suspension trainers are made up of a number of wires that are attached to a single point and can be secured to doorways, trees, or any other high, sturdy structure. They inspire you to use your body weight, balance, flexibility, and stability to exercise your muscles in ways you would not be able to do otherwise.
They are designed to be slightly unstable, which forces you to focus on control and stability during most maneuvers. This additional action is also beneficial for stretching and range of motion improvement. Suspension straps alter your relationship to gravity, which makes certain activities simpler or more difficult.
Suspension straps, more precisely the first Suspension Trainer, were responsible for popularizing this type of functional workout. While the single anchor point does restrict some activities (particularly, the previously mentioned pull-ups and dips), suspension straps are an acceptable option for the general population and an excellent choice for those new to the exercise.

Additionally, the straps are quite lightweight. The trainer is compact and lightweight, making it easy to pack in a bag or carry-on.
Additionally, the strap type is simple to assemble and may be hung from the back of a door, a jungle gym, a tree branch, or a sturdy beam. And because the majority of commercial gyms make such straps available to their customers, chances are you can test drive the gear if you have a gym membership.

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