Ankle Weight 1Kg

72.00

Dumbbells and ankle weights have a similar function, however, they are not the same. Ankle weights, unlike dumbbells, are designed to wrap around your wrist or ankle, as the name implies. Ankle weights are comparable to resistance bands in that they can be utilized to work the legs, hips, and glutes from a standing position or from the ground on all fours.

Description

Ankle weights are a popular training tool that is sold to the general public as a means to enhance fitness while doing everyday tasks.

The weights typically vary from 1–3 pounds (0.5–1.5 kg) and can be used in daily activities or as part of an exercise routine.

While ankle weights have not been investigated as thoroughly as other conventional fitness training methods, research suggests they may be effective for improving walking dynamics and lowering body fat and cardiovascular disease risk.

Dumbbells and ankle weights have a similar function, however, they are not the same. Ankle weights, unlike dumbbells, are designed to wrap around your wrist or ankle, as the name implies. Ankle weights are comparable to resistance bands in that they can be utilized to work the legs, hips, and glutes from a standing position or from the ground on all fours.

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NameHeatoutfit Sport Sweating Vest removeNike Air Vapormax Moc Volt Dynamics Sports Sneakers (Mesh-like) removeNike Air Acronym Vapormax Dynamics Flyknit Unisex Slip-on shoes removePuma Thunder Electric Unisex Lace-up Shoes removePush up Stand remove
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The silver fibre fast heat composite fabric can accelerate the thermal cycle, raise the temperature in a short time and increase the spread of sweat. It helps sports burn more fat.

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ContentThe Acronym Nike Vapormax "Moc" dynamics is a men's running shoes designed to provide the feet with comfort. It is well ventilated which prevents blisters and soreness as a result of the padded soles on the inside. It is lightweight and designed to carry the runner many miles ahead without falling apart. Visit Yolie for a pair at an affordable price now.

The Acronym Nike Air Vapormax is a flyknit running slip-on shoes meant for both men and women.

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  • Puma
  • Breathable, Stretchable material
  • Unisex
  • Black, Orange, Mandarin
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