Ankle Weight 1Kg

72.00

Dumbbells and ankle weights have a similar function, however, they are not the same. Ankle weights, unlike dumbbells, are designed to wrap around your wrist or ankle, as the name implies. Ankle weights are comparable to resistance bands in that they can be utilized to work the legs, hips, and glutes from a standing position or from the ground on all fours.

Description

Ankle weights are a popular training tool that is sold to the general public as a means to enhance fitness while doing everyday tasks.

The weights typically vary from 1–3 pounds (0.5–1.5 kg) and can be used in daily activities or as part of an exercise routine.

While ankle weights have not been investigated as thoroughly as other conventional fitness training methods, research suggests they may be effective for improving walking dynamics and lowering body fat and cardiovascular disease risk.

Dumbbells and ankle weights have a similar function, however, they are not the same. Ankle weights, unlike dumbbells, are designed to wrap around your wrist or ankle, as the name implies. Ankle weights are comparable to resistance bands in that they can be utilized to work the legs, hips, and glutes from a standing position or from the ground on all fours.

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SettingsAnkle Weight 1Kg removeFila Disruptor Women's Zapatillas Athletic Shoes, White Rose removeTotal Body Exerciser Fitness Wheel removeTZ Children Boys Student Waterproof Sports LED Watch removeNike Air Force 1 Men's Sports Sneakers (Black, White) removeAdidas Samoa Black & white Men and Women's shoes remove
Imageathletic shoesLED WatchNike Air Force 1
SKU10005
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130.00

48.00

12.1339.40

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130.00

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DescriptionDumbbells and ankle weights have a similar function, however, they are not the same. Ankle weights, unlike dumbbells, are designed to wrap around your wrist or ankle, as the name implies. Ankle weights are comparable to resistance bands in that they can be utilized to work the legs, hips, and glutes from a standing position or from the ground on all fours.Features: 2 Anti-slip wheels Comfortable Non-Slip HandlesQuality men's sneakers

Quality men and women's sneakers

ContentAnkle weights are a popular training tool that is sold to the general public as a means to enhance fitness while doing everyday tasks. The weights typically vary from 1–3 pounds (0.5–1.5 kg) and can be used in daily activities or as part of an exercise routine. While ankle weights have not been investigated as thoroughly as other conventional fitness training methods, research suggests they may be effective for improving walking dynamics and lowering body fat and cardiovascular disease risk. Dumbbells and ankle weights have a similar function, however, they are not the same. Ankle weights, unlike dumbbells, are designed to wrap around your wrist or ankle, as the name implies. Ankle weights are comparable to resistance bands in that they can be utilized to work the legs, hips, and glutes from a standing position or from the ground on all fours.Fila Disruptor Zapatillas women's sports shoes are breathable, lightweight and designed perfectly to aid women while running many miles. It is fashionably styled for sports purposes or any casual hangout like parties, dinner, walks etc. Get a pair at Yolie now while stock lasts. Very affordable. 

Children Boys Student Waterproof Sports Watch LED Digital Date Wristwatch

Feature:
  • Fashion Sports style

    Brand

    SYNOKE

    Model

    9418

    Movement

    High-quality electronic movement with high-quality battery LR1130

    Features

    Luminous, alarm, 30 meters waterproof life, the whole point timekeeping, running seconds, the date display, 12/24 hours.

    Material

    High-quality ABS case, high-quality PU strap, thicker and hard resin mirror, stainless steel bottom cover, stainless steel buckle.

    Color

    Blue, pink, black, white, yellow, orange

  • Movement: Double Digital movement

  • 100% Brand new High Quality

Specification:

  • Dial thickness: 14.1mm

  • Watch full length: 225mm

  • Gross weight: 33.9g

  • Net weight: 28.9g

  • Strap width: 18.89mm

  • Dial diameter: 39.18mm

Package Content:

  • 1 x LED Sport Watch

     
 
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Weight
DimensionsN/AN/AN/AN/AN/AN/A
Additional information
Movement

Digital

Color

Black, Blue, orange, Other, Pink, White, Yellow

Feature

BackLight

Style

Sport

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