Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat, and boosting your cardiovascular health. It also burns calories, making it an ideal way to maintain your target body weight.
At a glance: Gym Step Board In Ghana
Dimensions – This Aerobic Stepper Measures 26.77 Inches Long X 11.02 Inches Wide X 5.91 Inches Tall; It Is Lightweight and Easy to Carry, Weighing Only 5.29 Pounds.
Features – Provides a secure, non-slip surface for your workout routine and is height adjustable to four or six inches; Non-Skid Feet Provide Stability and Protect Floors; Workout Chart Included for Additional Instruction and Exercises
VERSATILE – This bench is suitable for users of all fitness levels, assisting in the development of endurance, strength, and general fitness; Available in blue/gray, black/pink, or a combination of the two.
FUNCTIONAL – Utilize this aerobic stepper to build strength and/or conduct a cardiovascular workout; Utilize this tool to increase the intensity of your workouts, burn more calories, and lose weight.
This aerobic stepper provides a stable, non-slip workout surface. The additional inserts can be placed beneath the center of the step to give additional support or stacked on top of the existing inserts to raise the step height.
Stepper fitness gym steps are a great way to work out new muscles.
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